- Fiber-rich alternative to white rice - Organic short grain brown rice contains high fiber content. This is due to its minimal processing and retention of the bran and germ layers, which contain most of its nutrients. White rice is heavily processed, which strips away much of the nutrient content. Moreover, the high concentrations of fiber in brown rice can support healthy digestion.
- Packed with a variety of phytonutrients - Unlike white rice, organic short grain brown rice is a great source of vitamins and minerals. It provides vitamins including vitamin B1, B2 and B3, as well as minerals such as iron and potassium.
- Perfect for long-term storage - When properly stored, organic short grain brown rice can have an impressively long shelf life, which is why it is often included in most emergency food supplies. Adding organic brown rice to your survival cache can provide you with essential nutrients when SHTF.
- High in nutrients but with a low glycemic index - Organic short grain brown rice boasts a lower glycemic index compared to its white rice counterpart because it has more fiber.
- Extremely versatile - A truly nutritious and delicious food, organic short grain brown rice can easily be incorporated into different recipes. It can be used in stir-fries, salads, casseroles or pilafs. It offers a nutty flavor and chewy texture to meals.
Brown rice is an excellent survival food**
As a staple food in many countries, brown rice is an excellent source of dietary fiber, protein and complex carbohydrates, as well as essential nutrients like manganese, calcium, iron, magnesium, copper, potassium, zinc, phosphorus, selenium and vitamins B1, B3, B6, E and K. This means that eating brown rice is a great way to get most of the vitamins and minerals that you need, especially in a survival scenario.
To cook brown rice, you only need water, a pot and a source of heat. This makes it incredibly easy to prepare, even with limited resources. Brown rice also goes well with other superfoods in your survival pantry and makes an excellent base for meals.
If you want to maximize the shelf life of brown rice, store it in an airtight container and place it in a cool, dark and dry area. It can last up to six months when stored this way. Brown rice can last 12 to 16 months when stored in a refrigerator and up to two years when stored in a freezer.
Brown rice deserves a place in your survival stockpile, which is why we've packaged our Health Ranger Select Organic Short Grain Brown Rice in durable and convenient Mega Buckets for long-term storage.
Our Health Ranger Select Organic Short Grain Brown Rice is non-GMO, non-China, certified Kosher and organic. Additionally, it is rigorously lab tested for glyphosate, heavy metals and microbiology to ensure maximum purity, cleanliness and quality.