Magnesium is a crucial macromineral that is responsible for more than 300 different chemical reactions in your body. As such, you need to consume a certain amount of magnesium every day in order to maintain optimal health and well-being. Yet, research suggests that approximately eight out of every ten people do not reach this optimal daily intake due to the fact that the human body normally only absorbs about 30-40% of the common forms magnesium.
To help meet your body’s daily magnesium needs, the Health Ranger Store is proud to bring back Groovy Bee® Magnesium Glycinate Powder -- one of the most bioavailable forms of magnesium on the market. Our magnesium supplement has been carefully chelated with the amino acid glycine for optimal bioavailability. Each two-gram serving of our lab-verified powder supplement delivers a whopping 500 mg of pure magnesium to support healthy cognitive, cardiovascular and digestive function, as well as to help maintain optimal muscle performance, relaxation and overall health.
Groovy Bee® Magnesium Glycinate Powder contains no gluten or GMOs and is BSE and TSE-free. It is also vegan and has undergone extensive lab testing for glyphosate, heavy metals and microbiology.
Health benefits of magnesium glycinate**
Supports healthy cognitive function – Magnesium is necessary for the proper function of your brain. An animal study that appeared in the journal Neuron suggested that supplementing with magnesium can help maintain healthy memory, learning function and mental well-being.
Supports deep and restful sleep – Magnesium is known as the “relaxation mineral” while glycine supports a steady state of relaxation. When taken together in the form of magnesium glycinate, magnesium and glycine work together to support healthy sleeping patterns. According to a study from the Journal Scientifica, supplementing with magnesium glycinate may support optimal sleep quality.
Supports healthy cardiovascular function – Aside from being necessary for supporting a healthy heart, magnesium also works with iron to keep your metabolic and cardiovascular systems functioning properly. A study published in the journal Nutrients also found that supplementing with magnesium can help maintain healthy blood pressure levels that are already within the normal range.
Supports strong and healthy bones – While calcium is beneficial for the growth of strong and healthy bones, it can’t do it all alone. You also need magnesium for healthy calcium absorption. According to a review from the journal Current Osteoporosis Reports, magnesium plays an important role in ensuring that both calcium and magnesium end up in the rich mineral deposits in your bones and teeth.
Supports healthy digestive function – One of the many bodily functions that requires magnesium is your normal digestive process. When regularly incorporated into your daily routine, magnesium can support healthy digestive function and regular bowel movements.
Supports healthy muscle performance and relaxation – Magnesium plays a crucial role in the maintenance of optimal muscle health and function. According to a study that appeared in the Journal of Pain & Relief, magnesium can help maintain healthy muscle flexibility. Since magnesium is one of the most effective relaxation supplements available, it can also help your muscles relax.
Helps maintain healthy energy levels – According to a study from the journal Nutrients, magnesium plays a crucial role in your body’s natural energy production and metabolism. While magnesium can do this job well enough on its own, when paired with glycine, magnesium sustains your natural energy levels much more efficiently.
Naturally elevates your mood – Low levels of magnesium in the body are often associated with low levels of serotonin, your body’s natural feel-good chemical. According to a study that appeared in the journal Medical Hypothesis, having adequate levels of magnesium in your body can naturally uplift your mood and soothe away anxious feelings.
Why choose Groovy Bee® Magnesium Glycinate Powder?**
It is highly bioavailable – Among all the magnesium supplements on the market, magnesium glycinate is one of the most bioavailable and absorbable forms of magnesium. While it can be difficult for the human body to absorb magnesium, it has a much easier time absorbing amino acids, such as glycine. When magnesium is chelated with, or bound to, glycine, it becomes much more accessible to the body. Since it is so easily absorbed, magnesium glycinate is also incredibly fast-acting.
It is non-GMO and lab verified for cleanliness and purity - Rest assured that our high-quality chelated magnesium glycinate powder is carefully sourced from completely non-GMO materials. It is also meticulously lab tested for glyphosate, microbiology and heavy metals, so you only get one of the cleanest magnesium supplements on the market.
It is gentle on the stomach – Certain forms of magnesium, such as magnesium citrate, may cause unwanted side effects in some people, such as loose stool or upset stomach. According to a review from the American Journal of Therapeutics, magnesium glycinate is one of the gentlest magnesium supplements. Magnesium glycinate is safe to consume within the recommended dosage, making it the ideal magnesium supplement, even for those with sensitive stomachs.