Freeze-Dried Organic Whole Blueberries 2.46 oz (70g)

Health benefits of blueberries**

Support healthy digestive function – With their natural abundance of dietary fiber, blueberries support a healthy digestive system and promote regular bowel movement.

Promote healthy immune function – Blueberries contain high levels of vitamins A, C and E, as well as numerous other antioxidants – all of which help promote your body’s natural defenses against external threats. These antioxidants can also protect your body against oxidative stress and promote good overall health.

Support healthy brain function – According to a study from the Journal of Agricultural and Food Chemistry,the beneficial phytonutrients and compounds in blueberries support optimal cognitive function. Additionally, the antioxidant flavonoids and anthocyanins in blueberries can help protect your brain from damage caused by free radicals.

Promote reasonable weight management plans – Since blueberries are low in calories, fat and sodium but high in fiber, they can make you feel fuller for longer and help curb your appetite. As such, blueberries can be useful in helping you reach your sensible weight management goals, especially when incorporated into a healthy diet that's supplemented with regular exercise.

Support healthy heart function – Blueberries are packed with fiber, potassium, folate, vitamin B6, anthocyanins, other antioxidants and other heart-healthy nutrients. A study from the Journal of the Academy of Nutrition and Dietetics also found that blueberries can help maintain healthy blood pressure and cholesterol levels that are already within the normal range.

Promote strong and healthy bones – Blueberries contain a wide array of vitamins and minerals that are important for the growth of strong and healthy bones. Some of these nutrients include calcium, manganese, iron, phosphorus, magnesium, zinc and vitamin K.

Support healthy, glowing skin – A true nutrient powerhouse, blueberries are loaded with vitamin C, anthocyanins and other antioxidants that help protect your skin from free radical damage. The regular consumption of blueberries can help maintain healthy, glowing skin.

Naturally elevate your mood – Like many other brightly-colored berries, blueberries contain high levels of antioxidant flavonoids. According to a study that appeared in the journal Nutrients, the regular consumption of flavonoid-rich blueberries can have a positive impact on your mood.

Ingredients: Freeze-Dried Organic Whole Blueberries

Serving size: 15 g

Serving per container: 4

Product of Canada

Important: Freeze-dried foods will absorb water like a sponge. Once you open these bags or cans, you must seal them in an air-tight manner.

• USDA Organic
• Glyphosate-Tested
• Kosher Certified
• Vegan
• Non-GMO
• Laboratory-Verified
• China-Free